1. Nutritional supplementation: Whey protein peptides are a high-quality source of protein that can provide the amino acids needed by the human body, helping to maintain good health.
2. Enhancing immunity: Whey protein peptides can enhance the body's immunity, promote the proliferation and differentiation of immune cells, and improve the body's ability to resist infections.
3. Promote muscle growth: Whey protein peptides can promote muscle growth and repair, improve muscle strength and endurance, and help athletes and fitness enthusiasts improve their performance.
4. Lowering blood pressure: Whey protein peptides can inhibit the activity of angiotensin-converting enzyme, lower blood pressure, and help prevent and treat hypertension.
5. Antioxidation: Whey protein peptides can eliminate free radicals in the body, reduce oxidative stress reactions, and have certain antioxidant effects.